晨光洒满极简瑜伽室的紫色穿搭写实自拍
用智能手机在晨光瑜伽室拍摄超写实紫色穿搭自拍，极简背景搭配自然光线，凸显真实肌理与运动氛围，适合社交分享或个人记录。
来源: 采集导入
模型: Nano banana pro
类型: image
提示词内容
{
"prompt_type": "ultra_photorealistic_vertical_smartphone_yoga_selfie",
"meta": {
"aspect_ratio": "4:5",
"camera": "三脚架固定智能手机",
"lens": "逼真的智能手机广角镜头",
"capture_method": "手机定时器或远程触发",
"style": "自然日光，原始逼真的智能手机效果，无美颜滤镜"
},
"subject": {
"character": "与参考图像相同",
"identity_lock": "面部、发色、眼睛颜色、肤色和整体面部特征必须与参考图像完全匹配",
"pose": {
"name": "牛式",
"position": "在高品质瑜伽垫上",
"knees": "膝盖叠放在臀部下方",
"hands": "双手置于肩膀下方",
"spine": "轻柔弓起",
"chest": "打开",
"gaze": "略微向前下方看",
"expression": "平静，专注"
},
"body": {
"proportions": "自然比例，无夸张解剖结构",
"skin_texture": "真实的皮肤纹理，毛孔可见，轻微运动后略带光泽"
},
"hands_and_feet": {
"hands": "手指自然张开，解剖结构正确",
"feet": "赤脚，脚趾弯曲抵住瑜伽垫"
}
},
"outfit": {
"set": "协调的 {argument name=\"outfit color\" default=\"purple\"} 色调",
"top": {
"type": "支撑型无缝运动内衣",
"color": "紫色",
"details": "微妙的织物纹理和逼真的弹力"
},
"bottom": {
"type": "高腰紧身打底裤",
"color": "紫色",
"details": "微妙的织物纹理和逼真的弹力"
}
},
"scene": {
"location": "宁静的现代瑜伽馆",
"windows": "大型落地窗，窗外是柔和的阴天早晨，隐约可见极简斯堪的纳维亚风格的城市建筑和远处朦胧的明亮天空",
"interior_design": [
"浅色木地板",
"白色和柔和的灰色墙壁",
"几盆绿色盆栽植物",
"背景中整齐堆放的瑜伽砖和卷起的瑜伽垫",
"旁边放着一个简单的亚麻布套瑜伽抱枕"
],
"mirror_rule": "没有镜子直接对着摄像头",
"mood": "平静、健康、积极向上、正在进行的健康养生流程"
},
"lighting": {
"source": "窗户一侧的自然日光",
"quality": "漫射柔和，阴影轻微，无强烈对比",
"color_temperature": "略冷但平衡"
},
"camera_perspective": {
"height": "在主体前方约胸部高度",
"angle": "略微向下倾斜",
"framing": "全身镜头，主体居中在瑜伽垫上，可见一些头部空间和地板空间",
"phone_visibility_rule": "看不到手持手机，手中没有可见手机"
},
"color_palette": {
"environment": "中性白色、柔和灰色、浅木色调、绿色植物点缀",
"subject": "紫色服装在中性工作室中脱颖而出"
},
"negative_prompt": [
"低分辨率",
"CGI",
"卡通",
"动漫",
"过度平滑"
]
}English Prompt
{ `"prompt_type": "ultra_photorealistic_vertical_smartphone_yoga_selfie",` `"meta": {` `"aspect_ratio": "4:5",` `"camera": "tripod-mounted smartphone",` `"lens": "realistic smartphone wide-angle",` `"capture_method": "phone timer or remote trigger",` `"style": "natural daylight, raw realistic smartphone look, no beauty filters"` `},` `"subject": {` `"character": "same as reference image",` `"identity_lock": "face, hair color, eye color, skin tone, and overall facial features must exactly match the reference image",` `"pose": {` `"name": "cow pose",` `"position": "on a high-quality yoga mat",` `"knees": "knees stacked under hips",` `"hands": "hands planted under shoulders",` `"spine": "gently arched",` `"chest": "open",` `"gaze": "slightly forward and down",` `"expression": "calm, focused"` `},` `"body": {` `"proportions": "natural proportions, no exaggerated anatomy",` `"skin_texture": "real skin texture with visible pores, slight sheen from light exercise"` `},` `"hands_and_feet": {` `"hands": "fingers spread naturally with correct anatomy",` `"feet": "barefoot, toes flexed against the mat"` `}` `},` `"outfit": {` `"set": "coordinated purple tones",` `"top": {` `"type": "supportive seamless sports bra",` `"color": "purple",` `"details": "subtle fabric texture and realistic stretch"` `},` `"bottom": {` `"type": "high-waisted form-fitting leggings",` `"color": "purple",` `"details": "subtle fabric texture and realistic stretch"` `}` `},` `"scene": {` `"location": "serene modern yoga studio",` `"windows": "large floor-to-ceiling windows showing a soft overcast morning outside with a hint of minimalist Scandinavian-style city architecture and distant bright sky haze",` `"interior_design": [` `"light wood floors",` `"white and soft grey walls",` `"a few potted green plants",` `"neatly stacked yoga blocks and rolled mats in the background",` `"simple linen-covered bolster off to the side"` `],` `"mirror_rule": "no mirrors directly facing the camera",` `"mood": "calm, healthy, aspirational, mid-flow wellness routine"` `},` `"lighting": {` `"source": "natural daylight from windows to one side",` `"quality": "diffused and soft, gentle shadows, no harsh contrast",` `"color_temperature": "slightly cool but balanced"` `},` `"camera_perspective": {` `"height": "about chest height in front of subject",` `"angle": "slightly angled downward",` `"framing": "full-body shot with subject centered on the mat, some headroom and floor space visible",` `"phone_visibility_rule": "no hands visible holding a phone, no visible phone in hand"` `},` `"color_palette": {` `"environment": "neutral whites, soft greys, light wood tones, green plant accents",` `"subject": "purple outfit stands out against neutral studio"` `},` `"negative_prompt": [` `"low resolution",` `"CGI",` `"cartoon",` `"anime",` `"over-smoothed "浏览更多提示词