8K超写实霓虹健身房双人自信对镜自拍
这个Prompt能生成8K超写实霓虹健身房场景下的双人自信对镜自拍照，真实还原镜面反射与全身效果，强调运动穿搭和身材曲线，适合AI写真、社交媒体内容或创意摄影。
来源: @nonameoasis
模型: Nano banana pro
类型: image
提示词内容
{
"meta": {
"quality": "超逼真",
"resolution": "8k",
"aspect_ratio": "16:9",
"style": "现代健身房镜面自拍写实风格",
"constraints": "严格保持身份特征，不得改变参考图中的面部特征或发型"
},
"shot": {
"composition": "镜面自拍，双人全身照，两人并排背对镜头，完整反射可见",
"lens": "轻微广角智能手机镜头",
"camera": "手持手机，镜面反射",
"motion": "静态照片",
"grain": "微妙的逼真数字颗粒感"
},
"subjects": {
"left_model": {
"identity_lock": true,
"build": "健美，曲线优美的运动体格，腿部和臀部线条紧致",
"hair": "保持参考图中的自然发色和发型",
"outfit": "亮粉色长袖露脐运动上衣，带拇指孔，搭配同色系高腰无缝粉色健身短裤，裤腰有细微标志，白色运动袜",
"pose": "手叉腰，放松自信的姿态，身体略微弓起，镜中可见平静表情"
},
"right_model": {
"identity_lock": true,
"build": "健美，曲线优美的运动体格，腿部和臀部线条紧致",
"hair": "保持参考图中的自然发色和发型",
"outfit": "浅黄色挂脖式运动文胸，细肩带，搭配同色系高腰无缝粉色健身短裤，白色运动袜",
"pose": "手叉腰，俏皮自信的姿态，镜中可见微妙表情"
}
},
"environment": {
"location": "现代健身房",
"foreground": "深色橡胶健身房地板",
"midground": "大型墙面镜清晰反射出两位模特",
"background": "专业健身器材柔和虚化，天花板细节可见"
},
"lighting": {
"type": "昏暗的室内健身房灯光",
"color": "冷蓝色和紫色环境色调",
"effect": "皮肤和织物上有柔和高光，服装与背景之间有强烈对比"
},
"visual_style": {
"vibe": "自信、充满活力的健身时尚大片",
"detail_level": "高度写实，准确的反射，自然的皮肤纹理，逼真的织物拉伸感"
},
"negative_prompt": "模糊，扭曲的镜子，改变的面部，改变的发色，多余的肢体，刺眼的闪光，卡通，动漫，水印，文字叠加，多余的人物"
}English Prompt
{
"meta": {
"quality": "Ultra-realistic",
"resolution": "8k",
"aspect_ratio": "16:9",
"style": "Modern gym mirror selfie realistic style",
"constraints": "Strictly maintain identity features, do not alter facial features or hairstyle from the reference image"
},
"shot": {
"composition": "Mirror selfie, full body shot of two people, both side by side with backs to the camera, full reflection visible",
"lens": "Slight wide-angle smartphone lens",
"camera": "Handheld phone, mirror reflection",
"motion": "Still photo",
"grain": "Subtle realistic digital grain"
},
"subjects": {
"left_model": {
"identity_lock": true,
"build": "Fitness, curvaceous athletic physique, toned legs and glutes",
"hair": "Maintain natural hair color and style from reference image",
"outfit": "Bright pink long-sleeve crop top with thumbholes, matching high-waist seamless pink fitness shorts with subtle logo on waistband, white athletic socks",
"pose": "Hands on hips, relaxed and confident pose, body slightly arched, calm expression visible in mirror"
},
"right_model": {
"identity_lock": true,
"build": "Fitness, curvaceous athletic physique, toned legs and glutes",
"hair": "Maintain natural hair color and style from reference image",
"outfit": "Light yellow halter neck sports bra with thin straps, matching high-waist seamless pink fitness shorts, white athletic socks",
"pose": "Hands on hips, playful and confident pose, subtle expression visible in mirror"
}
},
"environment": {
"location": "Modern gym",
"foreground": "Dark rubber gym floor",
"midground": "Large wall mirror clearly reflecting the two models",
"background": "Professional gym equipment softly blurred, ceiling details visible"
},
"lighting": {
"type": "Dim indoor gym lighting",
"color": "Cool blue and purple ambient tones",
"effect": "Soft highlights on skin and fabric, strong contrast between clothing and background"
},
"visual_style": {
"vibe": "Confident, energetic fitness fashion editorial",
"detail_level": "Highly realistic, accurate reflections, natural skin texture, realistic fabric stretch"
},
"negative_prompt": "Blur, distorted mirror, altered face, altered hair color, extra limbs, harsh flash, cartoon, anime, watermark, text overlay, extra people"
}浏览更多提示词