晨光中瑜伽拉伸的曼妙少女
晨光中少女瑜伽拉伸的绝美瞬间，采用iPhone 15 Pro原生抓拍，超逼真8k画质呈现自然日光下的真实皮肤纹理与细微颗粒感，捕捉未经编辑的私房瑜伽魅力，展现曲线与极简美学。
来源: 采集导入
模型: Nano banana pro
类型: image
提示词内容
{
"meta": {
"quality": "超逼真",
"resolution": "8k",
"capture_device": "iPhone 15 Pro",
"lens": "24mm 广角",
"aspect_ratio": "2:3",
"style": "iPhone 原生抓拍，干净自然日光，真实皮肤纹理，细微颗粒感，未经编辑的外观"
},
"character_lock": {
"age": "20 多岁（明显是成年人）",
"ethnicity": "地中海裔深色头发女性",
"hair": {
"color": "深棕色",
"style": "微湿，自然松散的波浪，随意蓬松"
},
"eyes": "淡褐色",
"body": {
"type": "曲线玲珑的运动型沙漏身材",
"chest": "丰满自然",
"waist": "纤细",
"hips": "宽大、圆润、丰腴"
}
},
"scene": {
"location": "极简客厅，硬木地板",
"props": [
"深色瑜伽垫"
],
"time": "上午晚些时候",
"atmosphere": "安静、私密、轻松亲密，自然的日常瞬间"
},
"camera_perspective": {
"pov": "手机放在沙发扶手或小桌子低处，定时自拍",
"angle": "低角度，略微向上",
"framing": "全身入画，自然突出曲线，无变形"
},
"subject": {
"action": "她在锻炼后随意地在瑜伽垫上伸展，捕捉到动作进行中",
"pose": {
"position": "跪姿伸展",
"spine": "明显的自然弓形",
"hips": "略微向后推",
"chest": "开阔上提",
"arms": "举过头顶，双手随意地插在头发中",
"expression": "柔和自信的微笑，放松的眼神，不经意的魅力"
},
"outfit": {
"top": {
"type": "超薄修身背心",
"color": "白色",
"fabric": "轻质棉混纺",
"fit": "紧身，无内衣",
"details": "在日光下，面料柔和地贴合身体，没有明显的透明感"
},
"bottom": {
"type": "健身短裤",
"style": "高腰运动款",
"color": "炭黑色",
"fabric": "弹力高性能面料",
"fit": "非常紧身，自然塑形臀部和臀大肌"
}
}
},
"lighting": {
"type": "柔和的窗户日光",
"direction": "从大窗户侧面打光",
"effect": "皮肤上柔和的高光，柔和的阴影区域，真实的对比度"
},
"photography_rules": {
"no_male_presence": true,
"suggestive_but_not_explicit": true,
"realistic_body_physics": true,
"avoid_ai_artifacts": true,
"no_over_sharpening": true
}
}English Prompt
{
"meta": {
"quality": "ultra photorealistic",
"resolution": "8k",
"capture_device": "iPhone 15 Pro",
"lens": "24mm wide",
"aspect_ratio": "2:3",
"style": "raw iphone candid, clean natural daylight, realistic skin texture, subtle grain, unedited look"
},
"character_lock": {
"age": "mid 20s (clearly adult)",
"ethnicity": "Mediterranean brunette",
"hair": {
"color": "dark brown",
"style": "slightly damp, loose natural waves, casually tousled"
},
"eyes": "hazel",
"body": {
"type": "curvy athletic hourglass",
"chest": "full and natural",
"waist": "narrow",
"hips": "wide, rounded, heavy"
}
},
"scene": {
"location": "minimal living room, hardwood floor",
"props": [
"dark yoga mat"
],
"time": "late morning",
"atmosphere": "quiet, private, relaxed intimacy, natural everyday moment"
},
"camera_perspective": {
"pov": "phone placed low on sofa arm or small table, timed selfie",
"angle": "low angle, slightly upward",
"framing": "full body in frame, natural emphasis on curves without distortion"
},
"subject": {
"action": "she is stretching casually on a yoga mat after a workout, captured mid-movement",
"pose": {
"position": "kneeling stretch",
"spine": "pronounced natural arch",
"hips": "pushed back slightly",
"chest": "open and lifted",
"arms": "raised above head, hands loosely in hair",
"expression": "soft confident smile, relaxed eyes, effortless allure"
},
"outfit": {
"top": {
"type": "ultra-thin fitted tank top",
"color": "white",
"fabric": "light cotton blend",
"fit": "tight, braless",
"details": "fabric softly contours to the body under daylight without harsh transparency"
},
"bottom": {
"type": "gym shorts",
"style": "high-waisted athletic",
"color": "charcoal black",
"fabric": "stretch performance fabric",
"fit": "very tight, sculpting hips and glutes naturally"
}
}
},
"lighting": {
"type": "soft window daylight",
"direction": "side-lit from large window",
"effect": "gentle highlights on skin, soft shadow pockets, realistic contrast"
},
"photography_rules": {
"no_male_presence": true,
"suggestive_but_not_explicit": true,
"realistic_body_physics": true,
"avoid_ai_artifacts": true,
"no_over_sharpening": true
}
}浏览更多提示词