居家沙发东亚女性随性手机抓拍
一个关于居家沙发场景的真实感手机抓拍提示，捕捉东亚女性随性、自然、略带困意的瞬间，强调皮肤纹理与光线氛围，适合追求生活气息与自然美学的创作。
来源: 采集导入
模型: ChatGPT
类型: image
提示词内容
真实感十足的随性手机照片，一位20多岁或以上的原创成年东亚女性，正坐在安静公寓房间内明亮窗户旁的浅米色沙发上，面向前方。
她留着稍显凌乱的黑色长发，表情柔和自然且带着困意，双眼放松，妆容极简，皮肤纹理真实，带有细微的毛孔和自然的不对称感。她平静地看着镜头，没有像时装模特那样摆姿势。
她穿着一件简约的白色细肩带背心，由柔软的螺纹棉面料制成，带有纤细精致的肩带和自然的圆领，搭配超短的浅色系带居家短裤。这一身看起来像随性的居家服，而不是内衣，带有因坐姿产生的自然褶皱和面料张力。
姿势：随性地坐在沙发上，正对着镜头，肩膀放松，双臂自然地放在沙发两侧，双腿在前景自然弯曲。自然的坐姿，略显困倦的清晨氛围。
场景：浅色墙壁，左侧明亮的窗户，薄纱窗帘，柔和的日光洒进房间，浅米色沙发垫，安静的公寓氛围，窗外模糊的城市建筑和绿植。
光影：来自左侧窗户的柔和自然日光，略微过曝的窗户高光，下巴下和织物褶皱处有温柔的阴影，无影棚灯光。
相机：垂直手机构图，人像取向，2:3 宽高比，近距离室内拍摄，略高于坐姿视线水平，轻微广角畸变，构图范围从头部到大腿上部，随性的社交网络抓拍感。
风格：真实的手机 HDR，轻微柔焦，压缩后的社交网络图像感，轻微的窗户高光晕染，细微的自然颗粒，不完美的业余构图。
负面提示词：显式裸露、色情构图、恋物特写、仅局部肢体构图、夸张的乳沟强调、不真实的乳房比例、聚拢效果强调、夸张的大腿比例、不自然的体型、塑料感 AI 皮肤、过度平滑的皮肤、时尚影棚摄影、时尚广告灯光、完美对称、像洋娃娃般的面孔、名人肖像、未成年外观、动漫解剖结构、过度锐利的商业修图、内衣造型
English Prompt
Photorealistic casual smartphone photo of an original adult East Asian woman in her mid-20s or older, sitting front-facing on a light beige sofa near a bright window in a quiet apartment room.
She has long slightly messy dark hair, a soft natural sleepy expression, relaxed eyes, minimal makeup, realistic skin texture with subtle pores and natural asymmetry. She is looking calmly toward the camera, not posing like a fashion model.
She wears a simple white spaghetti-strap tank top made of soft ribbed cotton fabric, with thin delicate shoulder straps and a natural scoop neckline, paired with very short light-colored drawstring lounge shorts. The outfit looks like casual homewear, not lingerie, with natural wrinkles and fabric tension from sitting posture.
Pose: seated casually on the sofa, facing the camera directly, shoulders relaxed, arms resting naturally at both sides on the sofa, legs bent naturally in the foreground. Natural seated posture, slightly sleepy morning mood.
Scene: pale wall, bright window on the left, sheer curtain, soft daylight entering the room, light beige sofa cushions, quiet apartment atmosphere, blurred city buildings and greenery outside the window.
Lighting: soft natural daylight from the left-side window, slightly overexposed window highlights, gentle shadows under the chin and along fabric folds, no studio lighting.
Camera: vertical smartphone composition, portrait orientation, 2:3 aspect ratio, close indoor distance, slightly above seated eye level, mild wide-angle distortion, framing from head to upper thighs, casual SNS snapshot feeling.
Style: realistic smartphone HDR, slight soft focus, compressed SNS image feel, mild window highlight bloom, subtle natural grain, imperfect amateur composition.
Negative prompt:
explicit nudity, pornographic framing, fetish close-up, body-part-only framing, exaggerated cleavage emphasis, unrealistic breast proportions, push-up emphasis, exaggerated thigh proportions, unnatural body shape, plastic AI skin, over-smoothed skin, glamour studio photography, fashion campaign lighting, perfect symmetry, doll-like face, celebrity likeness, underage appearance, anime anatomy, overly sharp commercial retouching, lingerie styling
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