健身房镜前自拍的汗水阿迪女孩
本提示词可生成与Sadie Sink极其相似的年轻女性在健身房镜前自拍的逼真图像，突出运动后的汗水、泛红脸颊和健美身材，适合健身、运动服装展示或写实人物创作场景。
来源: 采集导入
模型: Nano banana pro
类型: image
提示词内容
{
"image_generation_prompt": {
"subject_details": {
"appearance": "一位年轻女性，与 {argument name=\"celebrity likeness\" default=\"Sadie Sink\"} 极其相似，体态健美，运动型身材，中等长度的深棕色头发，随意散开，凌乱，带有运动后出汗的质感。",
"face": "自然的脸庞，脸颊因运动而泛红，表情中性或略带嘟嘴，直视镜中的手机屏幕，几乎没有化妆，嘴唇有光泽。",
"skin_texture": "高保真皮肤细节，锁骨和额头可见汗珠光泽，逼真的毛孔和轻微泛红。"
},
"outfit_and_styling": {
"clothing_set": "一套 Adidas 品牌的配套纯黑色运动两件套。",
"top": "纯黑色无袖高领短款上衣，胸部中央有白色 Adidas 标志，两侧有标志性的三条白色条纹。",
"bottom": "纯黑色高腰骑行短裤，两侧有配套的三条白色条纹，左大腿处有一个小的白色标志。",
"accessories": "手持一部浅粉色 iPhone Pro，带有三镜头摄像头系统。"
},
"environment_context": {
"setting": "商业健身房内部。",
"background_elements": [
"大型落地镜，反射着健身器材。",
"左侧的哑铃架上摆放着各种重量的哑铃。",
"带有黄色、蓝色和红色缓冲板的杠铃片架。",
"背景中的绳索机框架。",
"米色/中性色的健身房墙壁和标准吊顶瓷砖。",
"米色斑点橡胶健身房地板。"
]
},
"pose_and_framing": {
"type": "镜面自拍。",
"stance": "直立站立，正对镜子，身体略微向右倾斜。",
"action": "右手举起手机捕捉倒影，左臂自然垂于身体一侧。",
"composition": "中景拍摄，捕捉主体从大腿以上的部分。"
},
"lighting_and_atmosphere": {
"type": "室内人工顶灯。",
"quality": "明亮、漫射的荧光灯，典型的健身房照明，在出汗的皮肤和额头上形成柔和的向下阴影和高光。",
"mood": "真实、自然、专注于健身、疲惫但有成就感。"
},
"technical_specifications": {
"camera_simulation": "使用 Apple iPhone 13/14 Pro 主摄像头，24 毫米广角镜头拍摄。",
"visual_style": "超逼真，8k 分辨率，原始照片美学。",
"details": "主体对焦清晰，景深略微柔化背景中的健身器材，逼真的织物纹理（氨纶/涤纶混纺），准确的镜面反射物理效果。"
}
},
"aspect_ratio": "9:16"
}English Prompt
{
"image_generation_prompt": {
"subject_details": {
"appearance": "A young woman, extremely similar to {argument name=\"celebrity likeness\" default=\"Sadie Sink\"}, with a fit, athletic build, medium-length dark brown hair, casually loose and messy, with a post-workout sweat texture.",
"face": "Natural face, cheeks flushed from exercise, expression neutral or slightly pouting, looking directly at the phone screen in the mirror, almost no makeup, glossy lips.",
"skin_texture": "High-fidelity skin details, visible sweat droplets on collarbone and forehead, realistic pores and slight redness."
},
"outfit_and_styling": {
"clothing_set": "A matching pure black Adidas two-piece activewear set.",
"top": "Pure black sleeveless high-neck crop top, with a white Adidas logo in the center of the chest and the iconic three white stripes on the sides.",
"bottom": "Pure black high-waist cycling shorts, with matching three white stripes on the sides, and a small white logo on the left thigh.",
"accessories": "Holding a light pink iPhone Pro with a triple-lens camera system."
},
"environment_context": {
"setting": "Inside a commercial gym.",
"background_elements": [
"Large floor-to-ceiling mirrors reflecting gym equipment.",
"Dumbbell rack on the left with various weights.",
"Barbell plate rack with yellow, blue, and red bumper plates.",
"Cable machine frame in the background.",
"Beige/neutral gym walls and standard drop ceiling tiles.",
"Beige speckled rubber gym floor."
]
},
"pose_and_framing": {
"type": "Mirror selfie.",
"stance": "Standing upright, facing the mirror, body slightly tilted to the right.",
"action": "Right hand raised holding the phone to capture the reflection, left arm hanging naturally at the side.",
"composition": "Medium shot, capturing the subject from above the thighs."
},
"lighting_and_atmosphere": {
"type": "Indoor artificial overhead lighting.",
"quality": "Bright, diffused fluorescent lights, typical gym lighting, creating soft downward shadows and highlights on sweaty skin and forehead.",
"mood": "Realistic, natural, focused on fitness, tired but accomplished."
},
"technical_specifications": {
"camera_simulation": "Shot using the main camera of an Apple iPhone 13/14 Pro, 24mm wide-angle lens.",
"visual_style": "Hyper-realistic, 8K resolution, raw photo aesthetic.",
"details": "Subject in sharp focus, depth of field slightly softening gym equipment in background, realistic fabric texture (spandex/polyester blend), accurate mirror reflection physics."
}
},
"aspect_ratio": "9:16"
}浏览更多提示词